Counselling and psychotherapy is about two people coming together, both with life experience and knowledge to bring to the sessions. The focus is you - your life, your work, your health, your well-being - what gets you down, what lifts you up and what you are trying to change. The sessions can be deep and emotional, light-hearted and creative. All range of responses to life are welcome, we will navigate each problem and situation together in a safe and confidential space.